tag:blogger.com,1999:blog-991759810627080501.post940430764707947538..comments2024-02-28T08:39:15.035-08:00Comments on Austin Texas Triathlon News, Reviews, Events: Leadman Epic 250 Race ReportUnknownnoreply@blogger.comBlogger4125tag:blogger.com,1999:blog-991759810627080501.post-70885456301803778902014-02-17T05:18:18.950-08:002014-02-17T05:18:18.950-08:00Got another question, is there anything you wish y...Got another question, is there anything you wish you would have done differently during the race?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-991759810627080501.post-55925412639415775282014-01-15T19:33:18.099-08:002014-01-15T19:33:18.099-08:00Thanks for the comment and for reading the post! I...Thanks for the comment and for reading the post! It's a really great race. I want to go back this year but haven't committed yet as i think i might be too close to Kona. I rode at 240/330 so about 70% I think that was about right, you have to put some power down on that course to go fast. The first 3 hrs of the bike were more like 245, that was probably a little too hard for first hour, if i did it again, i would ride 230-235 for hour 1 and 2 and save some for the 2nd climb and finish hard on the downhill section into town. I barely pedaled on that section and was not in aero, so that brought avg down and cost me some time. File is on strava. Gray Skinnerhttps://www.blogger.com/profile/05814765741835060645noreply@blogger.comtag:blogger.com,1999:blog-991759810627080501.post-27688727304909339272014-01-15T18:35:20.178-08:002014-01-15T18:35:20.178-08:00I am doing the Epic 250 this year. What % of your...I am doing the Epic 250 this year. What % of your FTP did you ride at? Did you think that was too high or too low?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-991759810627080501.post-57154910681580634462013-10-06T15:18:27.832-07:002013-10-06T15:18:27.832-07:00Nice race report. It's a dark place where the ...Nice race report. It's a dark place where the body begins to shut down for whatever reason and dealing with what I call the "demons" . We never know what race morning may bring for us but knowing that you dealt with some pretty awful conditions should bolster your preparation for the full distance tri. Looking forward to your next race report.Anonymousnoreply@blogger.com