I'd like to think my last post, "Stepping Out of Your Comfort Zone," inspired my wife, Lauren, to take the plunge into the bath-warm waters of Decker Lake this past weekend, but in reality I think she was just tired of spectating. Lauren has been a great supporter and onlooker at races over the last few years, and on Sunday it was my turn to encourage her and embrace the cheerleader role.
A few swims, 
rides, and runs with the laziest vizsla in town (our dog Tucker) and 
Lauren was starting to feel ready to take on the challenge. 
Race morning 
came quickly, and my usual nerves were replaced with feelings of a 
somewhat relaxed excitement knowing I had a different role for the day. 
The plan was to swim my own race, then meet up with Lauren at the swim 
exit to complete the bike and run together. We arrived at Decker Lake, 
and I watched Lauren meticulously set up her transition area, offering 
tips when I could. We made sure she had everything she needed before 
heading out for a short warm-up jog and dip in the lake. I was impressed
 with her calmness. I'm usually a nervous wreck up until the gun goes 
off, but Lauren's demeanor was cool and calm. 
Purple caps 
It wasn't the 
easiest of swims due to the blindingly bright sun coming up over the 
water and several waves of swimmers sprinkled along the course. I felt a
 little sluggish at first but came around and accomplished my goal of 
leading our wave out of the water. A few short minutes later and Lauren 
came running out of the water looking like she'd done this a thousand 
times. We made our way into transition and slowly made our way out on 
the bike. It wasn’t my fastest transition – I think my T1 time of eight 
minutes rivaled the slowest of the day – but it was Lauren’s first ever.
Passing on the left
The bike was the
 big unknown for Lauren. She had only done a handful of rides, and she 
was on her pretty heavy hybrid bike. I told her not to worry about her 
bike and to keep her legs turning over at a comfortable tempo. I must 
admit, this wasn't the easiest of courses for a first timer. The course 
had a few good hills that were even more difficult on the heavy bike. 
Lauren did a great job of keeping an even pace and taking in fluids to 
prepare for the run. I tried to encourage her when I thought she needed 
it – like when she commented, “Everyone keeps passing me!” –and kept my 
mouth shut when she probably didn't want to hear from me. It was fun to 
cheer on other athletes along the course and take in the race from a 
different view.
Jello legs
They don't call 
the run off the bike a brick for nothing. Lauren's legs were feeling 
heavy, but I let her know that we were almost done. We immediately 
started passing people on the run. I'm not sure if it was the "I need to
 pee" feeling or if she was just ready to be done, but Lauren was 
cruising. We did make a quick port-a-potty stop at mile two and had a 
few moments where walking sounded pretty dang good, but we kept running 
all the way to the finish line. We crossed the line together and I could
 see the sweet feeling of relief and satisfaction on Lauren's face. I 
was proud of her effort and happy to hear that she had fun along the 
way. 
All worth it
We may not have 
placed as high as Lauren would have liked, but that's what keeps you 
coming back for more. We enjoyed the finish area amenities and caught up
 with friends before packing up for the day. On the walk back to our car
 we heard a shout. "Where did you get your outfit?" asked a woman from a
 passing car. With a smile, Lauren said, "It's Zoot, from Austin Tri-Cyclist." I have a sneaking suspicion that that little compliment made 
her day even more than finishing the race.
No comments:
Post a Comment