Austin Tri-Cyclist Blog

Thursday, November 5, 2015

Bringin’ Back the Lunch Ride

By Kat Hunter

I could have killed him. My favorite sunglasses—Oakley Radar XLs, sponsored team glasses which retail somewhere around $300—lost to the Gulf on a Labor Day beach trip. Granted, my road season was already over, but they were a cycling fashion accessory I would have taken to my grave.

My husband, who’d been borrowing them from time to time, didn’t tell me they were gone. Or at least not until we were back home and headed out for a ride, which only made me that much more furious. I went full gas up every hill along our route, and eventually split off on my own. The cold, hard, immature truth of it was this: I wasn’t going to let him replace the Oakleys given their price tag, not in a million years, but I was still going to make him pay.

Now I knew why Jack had been strolling up and down the beach. At the time I’d naively assumed he was—very uncharacteristically—shell-hunting. “Ah, would you look at that! The rare and beautiful Oakleyas sunglassus.” I’m sure it was a stellar find for someone. Captain Nemo, maybe.

Jack and I have been together a little over eight years. This wasn’t our first squabble, and I know it won’t be our last. Sometimes it’s my fault, and sometimes it’s his, though often we lose sight of the beginning of an argument completely, and it just is, like the color of the sky. We have a two-year-old son now, which also makes married life very different, in both good and bad ways. Kids are cute as buttons, but they’re a physical and emotional full-body workout. Parenthood takes conditioning. I estimate we’ll be fully fit and prepared, oh, in about two decades, give or take a few years if Theo inherits my knack for finding a career that requires utter devotion for very little pay. I’ve tried two so far: professional cycling and writing.

What I’ve missed the most since we became parents, angry days aside, is cycling together. Jack and I used to do weekend group rides, or go out just the two of us. I give him credit for my being fast on the bike, both because he bought me my first road bike and because those early training days of being dropped by him were so maddening that I was motivated to get better quickly. For several years we raced together, descending the rabbit hole of the roadie world. When I was pregnant in 2013, he did his biggest block of training and racing. Post-baby we reversed roles, more or less out of necessity; he gave up the bike and I went all in.

My husband and I are very different people. I was an English major; Jack was comp sci. In high school I lived in the sticks of rural Southeast Texas; Jack graduated from Greenwich High School in Connecticut. He doesn’t understand why I can’t sit still, and I can’t understand how he can play a computer game for hours on end. He’s got a loud, quick temper; I’m a quiet, vindictive smolderer. We’re both guilty of the same thing—sometimes one of us will start talking, and the other’s eyes will get this glazed, vacant look, like a kid stuck in a classroom lecture. Exhibit A, Kat: strongly held beliefs concerning commas and hyphens, home-improvement ideas. Exhibit B, Jack: databases, the extremely detailed aerodynamics of every bike part known to man. Our marriage is a Venn diagram: there’s a big chunk where we intersect, but there are also these vast outlying realms that might as well be separate celestial bodies. (My planet will be neat as a pin, by the way, and his will be utter chaos.)

Earlier this year I was racing as a domestic pro in a largely failed experiment to see how far I could go with bike racing. Jack was coaching me. If someone gave me a ticket back in time, I probably wouldn’t do things any differently, but all the same, we’re lucky our marriage survived the experiment. Those days were a flurry of training and travel, frustration and elation, physical highs and mental lows: in sum, it’s not a sane lifestyle.

At this point things are back to normal, or even what I’d call “pre-normal” because for many years before I got the UCI license the norm for me was an uber-intense, all-consuming focus on bike racing. Right now we’re both training a little but not a lot. Once or twice a week we go on a lunch ride together while our son is in daycare.

It feels like we’re dating again. One day we rode to do a quick errand and then to a hole-in-the-wall, pay-by-the-slice pizza place. As we sat there in our kits eating greasy pizza that I knew wouldn’t sit well on the ride home, I had warm and fuzzy feelings for the “us” of things. I thought: People who go to marriage counseling, and buy expensive presents, and whack each other with frying pans, and jump through other complicated or painful hoops, maybe they should try this first? Two bikes, a bit of road, the willingness to speed up or slow down to keep pace with the significant other, and you’ve got this recipe for a magical balm to smooth out some of the rough patches.

I could market this, right? I could work on my image, get a memorable hairstyle and fashion ensemble a la Richard Simmons or Lady Gaga. I could come up with a catchy slogan or jingle (Take your “nooner” on the road!), craft a dedicated Facebook campaign. I could write a book and give TV interviews. Fortunes have been made that easily.

Maybe it wouldn’t work for everyone, though. For Jack and me, cycling is an area of shared interest and a way to revive and remember a shared history, the one we had pre-parenthood. But there’s also something about being on a bike and being outside that I think could work for most couples. And to be asked on a casual lunch ride—for a certain kind of person that’s like being handed a bouquet of flowers. It’s saying, “Hey, I’d really like to spend some time with you,” and “Even after all these years, I still think your butt looks great in spandex.”  You can do your best to try to hold on to the anger and petty resentments, but in the end, how can you? The breeze is in your face, your legs are moving, and you’re going somewhere, or maybe nowhere in particular, with the person you chose—out of all the other people in the world—to spend your life with.      

I’m not going to lie, though. It took a lot of lunch rides to get over those sunglasses.



Thursday, October 29, 2015

November Events for a Good Cause

Bikes aren’t just a toy, or a means of physical exercise. What you often forget, once you’ve become an adult, is that they’re also a ticket to freedom. They open up new worlds of opportunity in terms of getting outside, riding around the block or to the pool or to a friend’s house, or even just being involved in something constructive and new.

“Our primary clients are low-income kids,” Chris Stanton, founder and executive director of the Ghisallo Cycling Initiative, explains, “so as much as this is about bikes, it is about opportunity, access, independence, and equity.”

Ghisallo, a 501c3 in operation in Austin since 2011, puts on classes and clinics, ranging from one-day “Bike Rodeo” skill-based clinics to weekly “Bike Clubs,” typically in the form of semester-long after-school programs. The “Earn-a-Bike” program encourages kids to learn how to repair a bike; if they don’t already own one, they receive a donated bike and work with an instructor to refurbish it. “Apprentice Mechanic” classes provide in-depth bicycle mechanical skills training and feed into a program that places outstanding students in paid apprenticeships at local bike shops and bike organizations.

The Ghisallo name is one you’ll see everywhere, and it’s one that’s doing real work in the Austin community. If you’re looking for an event benefiting a worthy cause, look no further—in November, take part in one of the races or festivals below.


Urban Assault Ride
When: Nov. 1, 9 a.m. start
Where: Camp Mabry; see checkpoint locations here 
“Beer, Bikes & Big Wheels” is what it’s all about, apparently. This event takes place in five cities across the U.S., and Austin is one of them; in fact, UAR was born here in 2003. Teams of two visit checkpoints across the city, taking on obstacles at each stop. Ghisallo is a beneficiary of the ride, and you can use code Ghisallo to save $26 per team when you register at http://urbanassaultride.com. Sign up to volunteer here.


Fun Fun Fun Fest
When: Nov 6-8
Where: Auditorium Shores
Now in its 10th year, Fun Fun Fun Fest is billed as “one of the most relaxed, creative, and pioneering festivals in music today.” The Ghisallo Bike Village will be a highlight for those traveling to the event on two wheels, providing secure parking for more than 1,500 bicycles. Split between a free bicycle valet by Bike Austin + Spinlister and a monitored self-park area, it will be the largest public bike valet to occur in Austin. The site will also include B-Cycle (Austin’s bike share system), free mechanical support, and a managed pedicab queue. Ghisallo is a beneficiary of the event.



Georgetown Cyclocross Festival
When: Nov 14-15
Where: McMaster Athletic Complex, Georgetown
The Georgetown Cyclocross Festival, put on by the Texas Cyclocross Project, will kick off a dedicated four-week fundraising campaign for Ghisallo. The event is the Austin Cyclocross Cup finale and offers a roughly 1.75 mile course with a railroad tie run-up, 250 feet of sand, and bleacher seating for spectators. A beer garden, face-painting for kids, and lots of other fun extras make it an entertaining weekend for both racers and spectators. If you’re a supporter of women’s cycling, there’s even more reason to attend and support the Georgetown CX Festival: the women’s prize purse will equal that of the men’s P123.


Bike E.A.S.T Art Attack
When: Nov. 15, 11 a.m. - 6 p.m.
Where: 1500 E. 4th, Big Medium’s East Side venue
A social-media scavenger hunt by bike for the artistically inclined, the second annual Bike E.A.S.T. takes you a tour of East Austin studios. You’ll earn valuable raffle tickets along the way for prizes, including the grand prize—a new bike from MJ’s. In addition to the swag, expect food, live music, and a worthwhile-in-itself experience of exploring great art and the East side. Cool for the kids: 12 and under ride free with a registered adult. The event benefits Ghisallo and the East Austin Studio Tour. For a discount, use the code ACT15.

Schedule:
11 a.m. - start from Big Medium’s East Side Venue
2 p.m. - live music with Dreamboat
3:30 p.m. - prizes awarded for best costume and most pimped-out ride
4 p.m. - free after party at Handle Bar with food, drinks, and live music





Thursday, October 22, 2015

Halloween Events

By Kat Hunter

Living in Austin, the options for Halloween are endless. Now that our son is two years old and understands enough about what October 31 entails that he’s been talking about it since October 1, I feel a bit of pressure to take advantage of all the events going on around town.

Theo loves being outside. His round belly belies his affinity for running down trails and riding his balance bike at top speed; he’s a ball of motion that prefers to stay in motion until it is at last, sometimes forcefully, placed under the covers by his two exhausted parents. Well, for the week of Halloween 2015 he’s going to have so much activity he’ll be ready for lights out, because Mommy has carefully curated a long list of energy-burning events for all three of us.

Oct 27, Dirt Derby 
Expect the usual Tuesday night Dirt Derby fun, but with costumes! Decorate yourself and your bike.
Dirt Derby’s Halloween Event Facebook page

Schedule:
6:15 Kid's Race
6:30 Beginner CX and MTB
7:00 Intermediate MTB
7:30 Tom Mahnke Realtor Intermediate CX
8:00 Austin Tri Cyclist Open Race


Oct 28, ATC Wednesday run + costume contest 
Last year’s costumed ATC run hosted such celebrities as Aqua Man, Cruella Devil, Snow White, and a Wizard-of-Oz triumvirate of scarecrow, Dorothy, and tornado. Expect to complete your choice of one of the usual Wednesday routes around Town Lake (roughly 2, 4, or 7 miles) at a more relaxed pace than usual, since there are capes, fins, hats, and such to contend with. The winner of the costume contest gets a free pair of On running shoes. The little ones will have their own short run and costume contest in Butler Park to kick things off, along with other active games, prizes, and treats. (Meet at the shop at 5:30 p.m. to be ready for the kids’ event.) The group leaves ATC at 6 p.m. and reconnects after the run at the shop for local beers and snacks.
ATC’s 2nd Annual Costume Contest and Fun Run Facebook page


Austin BikeFest, Oct 31
UPDATE: Event cancelled for bad weather, as of 10/29.
Photo by WOOM bikes
Last year’s Austin BikeFest was the first, highlighting the completion of the 7.3-mile Southern Walnut Creek Trail with a ribbon-cutting ceremony. This year’s event remains on the route at the trail’s southernmost access point, Govalle Park, and features a host of bike-themed activities and exhibitions for all ages. Free and open to the public, BikeFest will be held from noon to 4 p.m.

Anna Kong, development director of BikeTexas, says the turnout is expected to be around 1,000 people this Halloween. She points out that there’s a little something for everyone: craft beers (Independence Brewing Co., Uncle Billy’s, Austin Eastciders), food (Wahoo’s, Cold Ones Pop), a bicycle fashion show by Ilonka Designs, demonstrations of bike polo (ATX Bike Polo Social Club, noon-2 p.m.) and unicycle football (Unicycle Football League from San Marcos, 2-4 p.m.), bike games like “slow race” and “foot down”, a costume contest, vendor tents, unicycle lessons provided by the Austin Unicycle School, and more.    

Among the highlights: The KidsKup obstacle course, which is designed for children on balance bikes. A number of balance bikes will be available for children to try out on the course. (Never heard of a bike without pedals, or an 18-month-old cyclist? Here’s a review of WOOM bikes on TexasBikeRacing.com.) An obstacle course geared more for older children and adults will include bike-thru haunted houses—but don’t worry, nothing will jump out at you and make you fall off your bike—and a bike bridge, bike teeter totter, and ramp made for novice cyclists.

If you don’t arrive by the Southern Walnut Creek trail, do check it out. The wide and very popular multi-use trail, designed for cyclists and pedestrians, winds through fields and trees and makes for a very pleasant family outing. (trail map)


Tuesday, October 20, 2015

Kona 2015

By Kat Hunter

Every time I watch an Ironman, it blows my mind. The athletes are amazing, of course, but what shocks me each and every year I see Kona is the sheer span of time they’re on the course. While the live broadcast is on, you can watch it in passing as you go about the business of your own day—you can go on a long ride or run, get some errands done, take a nap, wash the car, eat three square meals, watch a couple of full-length  movies…but don’t worry, they’re still out there, the poor souls. You haven’t come anywhere close to missing the finish.

Austin had lots of quality representation in 2015: ATC was watching for updates from age groupers Mike Minardi, Jack Cartwright, and Toni Ferreira da Silva Neto. Kona tends to be extra windy and extra hot, so PRs for the distance are rare; not everyone’s race went as planned or hoped. The experience of qualifying for and attending this prestigious competition, however, is an accomplishment in itself. As an added bonus for Minardi and his fans back home, his photogenic good looks got him on IRONMAN’s highlight reel and Triathlete.com’s favorite finisher photos.

My husband and I were also following Jeff Symonds, a Canadian pro we’d hosted a few times for the Longhorn 70.3; he was racing his first Kona and looking good, but had a mechanical on the bike course. He still managed to finish the run in about 2 hours and 50 minutes (third fastest run time this year), so despite bad luck the first time around, he could be one of the favorites going into next year. There was a surprise in the women’s race that caught our attention, as well: Mirinda Carfrae dropped out midway through the bike; she’d had a crash on a training ride leading up to the race and was injured. You usually expect Carfrae, an incredibly talented runner, to give the strong cyclists a run for their money (literally) in the final miles. She’s the current course record holder for the women, with a time of 8 hours 52 minutes and 14 seconds.

In the end, the leaderboard was still very interesting, full of the latest and greatest names in triathlon. In the women’s race, Swiss pro Daniela Ryf, who also holds the 2015 70.3 championship title (and is often compared to Chrissie Wellington in her abilities and the decisiveness of her victories), took the win with an impressive bike split; Rachel Joyce (Great Britain) and Liz Blatchford (Australia) were second and third. Former ITU athlete Jan Frodeno (Germany) and Andreas Raelert (Germany) took first and second overall for the men, with Americans Timothy O’Donnell (Mirinda Carfrae’s husband) and Andy Potts (for his highest Kona finish yet, though he’s often first out of the water) finishing third and fourth. Early on, the men seemed to be on pace to beat the bike course record, but nobody did, and Normann Stadler, who still holds the bike course record from 2006 on a not-very-aero Kuota bike, tweeted this:





Updated with info from the 2015 race, Jack Mott’s Kona Bike Stats post on the ATC blog delves into bike tech and bike course records from the ’90s to the present day. Check it out here.

The NBC coverage will air November 14, so you’ll still have a chance to view the 2015 Kona highlights if you missed the live feed. The action and drama will be condensed to 1.5 hours, though, so there’s no way you’ll get a true perspective of just….how….long…an Ironman can be.

Thursday, October 8, 2015

ATC's Next Generation

ATC is proud to introduce Harrison West, first child of shop manager Kaleb West and his wife, Megan. We checked in on the West household and the other youngsters of the ATC family to see how things were going. Here's what they said!

Harrison West, 4 weeks old 

Let's hear the stats...
"When Harrison was born (2:15 p.m. on Sept. 11), he was 7 pounds, 13.4 oz, and 21.5 inches long. He's up to about 9 pounds already!"

What are Harrison's favorite things? 
"Harrison currently enjoys relaxing in his baby swing, getting snuggles from mom and dad, and above all else, pooping."

Who do you think Harrison looks like? 
"We've heard that people think he looks like Megan and Megan's dad. He also has Kaleb's toes, but we aren't sure he looks like either of us yet."

What's being a new parent like? 
"Equal parts Terrifying and Magical." - Megan

"It's very surreal. It's also easy to get worked up and nervous about things, but the reality so far is pretty simple - He needs to eat, poop, and sleep. Which we feel we can handle, sometimes."  - Kaleb

What's the funniest thing that's happened since Harrison arrived?
"It's hard to get away from potty humor here... Probably the funniest thing that's happened so far was a few days ago, during a routine diaper change, Harrison started peeing. Then, while peeing into his own ear, he pooped on Mom."


Taylor & Emily Ruthven 
parents Missy and Don Ruthven (ATC owners) 

Taylor, 18, is a freshman at St. Edwards University (studying theater). Emily, 14, is a freshman at Westlake High School. Emily is also involved in theater and will be running track in the spring. She likes sprints, not distance.



Addie & Jack Stroobandt
parents Adam (shop manager) and Rita Stroobandt 

Addie is 3.5 and Jack is 1.5. Both are card-carrying Thinkery members and you can find them hanging out there weekly. Addie enjoys trying to outrun mom and dad and is getting pretty quick. Jack is determined to keep up also and is looking forward to being big enough to take his sister's Woom bike out for a spin. Raiding the nutrition isle at ATC is also a fun game they like to play. They dream of one day opening a bike shop and will probably name it after themselves.




Theo Mott
parents Kat Hunter (ATC blogger) and Jack Mott (frequent contributor)

Theo is now a little over two years old and is very large for his age. If he's not destined for a future in endurance sport, he could make one heck of a linebacker. He loves being outside, finding spiders and bugs, building with Legos, and riding his bike. Anytime he heads down the street in a car, real or pretend, he's "going to the bike shop."

Friday, October 2, 2015

Time for New Shoes?

By Kat Hunter

I bought a new pair of shoes at ATC yesterday, Altra Provision 2’s. I’ve never been a good reviewer of bike frames—they feel good or they don’t, and I can’t really tell you why. With running shoes, my opinion is similarly cut and dry. What I observed with the Altras: They felt very different, which happened to be exactly what I was looking for.

Now that the bike racing season is over and I’m trying to run, I’ve been battling what’s probably a manifestation of my same old hip/lower back issue, this time in my left foot. I’d gotten to the point where I knew I had to do something or give up running altogether. I weighed my options, which ranged from seeing a doctor to changing my equipment. Since “equipment” in running means shoes, that was an easy enough place to start. But which kind?

ATC carries HOKA, ON, Altra, Saucony, Newton, and Zoot brands, all with different selling points and fits. Employee Kimble West guided me through the options when I told him my suspicion, which was that my left foot was turning inward. The Altra Provision 2 is a zero-drop shoe with a good deal of cushioning and a wide toe box. In the past I’ve worn more of a “traditional” run shoe, never something so flat or wide.

I’m almost hesitant to say it worked because I feel I might jinx myself. But it seemed to. On my first two short runs (both on Day 1…I may have gotten a little carried away), I felt pain, but it was different, not the sucking-air-through-my-teeth sharp stab and then limping home, but something mild and manageable, something that didn’t feel like I was tearing or breaking anything permanently. My foot seemed to have more stability.

It could be the placebo effect. It could be just a good day. It could be that many different kinds of shoes would improve things, giving my ankle and foot a different way to move. Or it could be that the Altra was the one shoe, Cinderalla-style, that could change my runs for the better, and it happened to be waiting for me on the shelves of my favorite bike shop.

I guess my point with this long-winded story is that you never know until you try, so you should try. And if the quick fix works, why not take it?


Safety net
All the brands ATC sells allow a 30-day comfort guarantee, meaning you can get store credit for shoes that don’t work out.

Run shoe closeouts & new models
This is good timing to get a deal on older shoes with ATC’s run shoe closeouts, or to try on new arrivals like the Altra Superior or HOKA Clifton 2.  

Weekly run events at ATC
The Hills and Ales run is a new weekly event at ATC (Monday, 6 p.m.), and this week Altra demos will be available for a test run. The group completes a looped hill repeat course in the Bouldin neighborhood, so you can do as much or as little as you’d like and choose your own speed. Afterward everyone meets back at the shop for beers, and this week there will be giveaways, including shoes and (for the first 20 people to arrive for the run) a free Newton Running pint glass. Check out the regular Wednesday night fun run on the Town Lake trail as well, also starting at 6 p.m.

Friday, September 25, 2015

John Trowbridge & Two Decades in Triathlon

by Kat Hunter

John Trowbridge—or “JT,” as most call him—makes me feel nostalgic for an Austin I never knew. When he started competing in triathlons in the early nineties, Austin’s population was roughly half its current size, you could bike on quiet roads that are now busy freeways, and there was essentially one core training group of triathletes. Among the endurance set, JT says he knew everyone, and everyone knew him.

When JT left Austin to work out of state in 1998, Austin was already growing by leaps and bounds. He discovered even more change when he moved back in 2005. The tri scene had exploded along with the population, with a variety of different, smaller training groups and new faces. Two familiar individuals, however, were now the owners of Austin Tri-Cyclist.

“I knew Donny and Missy before they were Donny and Missy,” JT told me, by way of explaining how long he’d been associated with ATC.  He was a participant in the University of Texas study in which the Ruthvens first met. (Missy was a nurse helping to conduct the study on increased blood volume in trained athletes, and Don and JT were among her subjects.) Early on, JT says, the shop was a kind of second home.

I start to do the math—if JT’s first triathlon was in 1993 or 1994 and he’s still competing in 2015, that’s 22 years of racing. Doesn’t he get tired of it, I ask? Has he ever taken an extended break?

JT laughs. He and his wife, Kay, have two girls (twins) about to turn 18 next month, and a son, now 16. Training was very limited for a while, JT says, and he fit in what he could. He reverted to time-efficient, just-stay-in-shape workouts when his kids were young. He never gave it up entirely, however.

“I’m a bit of a hyperactive person,” he says. “When I exercise, I enjoy the endorphins. I enjoy the sensation.” He says he finds he’s more focused when he exercises and sleeps and eats better.

This I understand: for a certain type of person, physical activity is a necessity; without it, we’re packing a picnic lunch for the looney bin. But as a mother and an athlete, I’m always interested in how other parents make it work. How does one strike a balance between the self-interested, absentee workout junky and the obsessively doting, 30-lbs.-overweight couch potato? JT’s philosophy on family life runs between the lines of our whole conversation, something that stands out to me but that JT clearly takes for granted: the kids come first.

Though his kids are older and he’s on the cusp of being an empty nester, JT still limits his workouts to an hour or less, and does most of his training on weekdays. JT works for Austin Energy as an engineer, in an office located about 50 feet from ATC. Commuting by bike from work to home, he rides 26 miles round trip rain or shine (with the exception of lightning) nearly every day of the year. This, he admits, is 99 percent of his saddle time. He bikes to work, runs at lunch, and swims in the mornings. His daughter Kaitlyn wanted to become a soccer referee, so he got his certification as well and for the past five years has been refereeing club soccer games at three Austin-area facilities.

Because his training time is short, JT keeps his races short: typically sprint- or Olympic-distance tris. That’s also simply what he prefers. “I like the speed,” he says. “I like the intensity.” He often signs up for the open/elite wave; after racing for so many years, he says he has no problem entering a wave in which he has no chance of going home with “hardware.”

At his first race, the New Braunfels Tri, JT was one of the first out of the water. He’d been a swimmer growing up in California and had long been a runner for fun; biking was new. On the bike he was drifting back like a rocket. Not knowing any better, he pulled in behind another competitor, and a race moto drove by. He remembers the official looking at him very suspiciously. JT didn’t know that you weren’t allowed to draft.

“I got penalized in my first triathlon,” he says, “and I went from being like top three out of the water to middle of the pack, or middle of the back of the pack.”

Since that somewhat inauspicious start, he’s won or podiumed at many races and was on the cover of Runner Triathlete News in 1997. One goal JT set for himself recently was winning a race overall post 50th birthday—he accomplished that in July at the Tri for Old Glory Olympic-distance race in San Marcos. Adding a touch of modesty, he says a win really just depends on who shows up at an event in a given year, and you never know who that’s going to be. 
   
When his kids leave home, JT wants to focus more on training and see what he can do at the Olympic-distance national championships in his age group (currently 50-54). He says he’s often asked whether he’ll set his sights on something longer, maybe a half Ironman or Ironman, but his answer is always no. “I did my last marathon in 2006, and I really prefer to get up in the morning and be functional as opposed to just beating yourself into the ground like that,” he says.

Maybe only other athletes will understand what two decades of elite-level competition in a sport means, and maybe only the parents among them will appreciate the difficulty of balancing race fitness with family and a full-time job. I don’t think JT does it for the applause, though. During my interview with him, he refers to triathlon as a “bug” and a compulsion and an obsession, but again, between the lines, I can read the truth: it’s love, in all its complexity and its equal measures of pain and joy.