Excruciation Exam Race Report
By Terry King
After
last year’s 37 degree and raining effort with only 38 riders – I swore
that I would not fight
the Excruciation Exam (E2) under the same conditions. So I watched the
weather carefully, registered when it looked to be clear but by week’s
end the rain and temps were back in the same spot as last year – oh
well. What’s a New Year start and my 48th
birthday without some suffering. E2 is typically between 80 and 90
miles (depending on conditions at Warda’s Bluff Creek Ranch and Rocky
Hill and the final single track layout). The race starts with an 8 mile
loop at Warda, jeep trails and fire roads to
Rocky Hill, a 12-14 mile loop at RH, back to Warda with a shorter loop
in Warda to finish. My goals were to finish (last year I DNF’d at mile
63 with a mechanical) and to finish sub 6 hours (I have had a 6:05
once). No illusions about a top result – in the
past the Open field has featured US pros such as Chad Haga and pro
riders from Mexico - never mind some of Pattie’s top 40+ compatriots
sandbagging in the age group. Nevertheless – this year’s goals were
marked by a solid time and just finishing the race
(the attrition and time cut-off is usually a solid 50%).
The
race usually begins with a Le Mans start (i.e. running) but like last
year the conditions were
not conducive to a bunch of mountain bikers struggling through a
quarter mile slog so it started as a mass start with the Open field up
front. The benefit of the Le Mans format is that it strings the group
out and does not bunch things up on the single track.
It also allows groups to settle in coming out of Bluff Creek Ranch for
pack riding on the roads. In the past I have started fast through Warda
and then ridden really strong in the group to RH only to crater while
in the trails at RH – struggling back to Warda.
The
trail conditions at Bluff Creek were nasty – slick, a lot of roots, off
camber areas and just
plain messy. While not overly technical (particularly the front part
of the course) it created situations where you had folks taking chances,
passing on banked turns and a lot of early crashes. While the field is
limited to 150 – when the group is bunched
up it can be touchy with the technical guys trying to get a leg up
before everyone hits the road sections. Having sprained a wrist last
week – I was not nearly as aggressive in Warda as I have been in year’s
past. Hitting the road – it began to rain and
the RBM guy next to me indicated that the temperature had fallen to 38
degrees (the temp at the finish was 41 with a light rain the entire
day). As we crossed 77 heading to Rocky Hill the wind began to pick up
and the groups on the road splintered. It is
a weird mix of MTB riders and road racers trying to find their place
and as was the case on Saturday
– I saw a number of road guys trying to blow things up on the jeep
trails only to crater at Rocky Hill (one guy from a Houston based team
was yelling that
the group needed to work harder and I took great pleasure in passing
him at RH with about two miles left on the trails). I rode in a
smaller group and then went off solo for about 30 minutes heading to
RH. With all of the rain we have had this year – the
gravel roads were worn down and made for solid riding. In order to
stay on my time goal – I had to hit RH by 10:00 am and was within one minute as I made the turn.
The
first three miles of RH were similar to the TMBRA race layout with a
lot of climbing – brutal
having spent almost 2. 5 hours in the saddle by that time but the 1X
gear selection made it much easier. I have usually struggled at RH but
felt good and ceded no ground to anyone and stayed on tempo the entire
ride. The rocks were slippery and there was
a lot of water on the course with a few dicey spots – which is not
typical of RH. I stayed within 50 yards of the No. 2 overall girl and
we passed 4 or 5 riders the last couple of miles and she and I hit the
road together. Honestly – despite the nasty and
wet conditions I really liked the overall layout at RH and with a few
new trails cut in – it allowed for better flow and less overall fatigue
(mental and physical) coming out at the turn-around. As you leave RH
heading back to Warda on the road – you hit
an immediate hill which feels like something in West Austin. It can be
demoralizing and can blow people up. We left RH with 5 individuals and
before we finished the hill it was completely strung out. That is the
way it stayed throughout the balance of the
race. As is typical – the group mentality heading to RH gives way to
survival and competition on the way back. In year’s past – you have had
to stop at the check points to receive a tag to ensure that you
completed your runs – this was not the case this
year as they had spotters marking race numbers and I was able to ride
through all but one point (where I ate and changed gloves).
Within
10 miles of Warda – I realized I had a shot at my time goal but had to
stay on the upper end
of my limit. There was a 30-39 rider who was ahead of me coming out of
the last check point and was able to use him to maintain the pace and
eventually reel him in. I knew that times would be fast given the RH
course and really wanted to hit the time goal
regardless of my result. With 5 miles out, I drank an 8 oz Coke, took a
gel and hit it has hard as could. I reeled in the rider in front as we
turned down the last jeep road to the Ranch in Warda and rode him off
my wheel for the last short pull on the outer
short track in Warda. My time was 5:50 – 5 minutes off of my 5:45
set goal. I felt surprisingly fine afterwards with no stiffness or
soreness beyond the normal fatigue. Chad had given me few calorie
pointers for the effort and that coupled with the full
suspension 29’er were a big help. And while I was not able to ride
with the fastest groups to RH in the first part of the race as I have
done in the past – I also did not burn unnecessary matches and was able
to move more smoothly through RH and finish the
back half much stronger. Fun day – real tough and it can be a real
sufferfest. There is a huge time gap between the first big groups and
the last group. For some reference point – the time cut off leaving RH
is 1:00 pm. I finished at 1:20
– so there are
some folks on the road for a long time. The goal next year will be to
focus on results and leaving Warda with the strongest groups and
hopefully put together an overall result for the Team.
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