Austin Tri-Cyclist Blog

Saturday, January 25, 2014

Free Trainer Video from ATC Racing

Click the link below to view a free trainer video from ATC Racing. The workout is approximately 68 minutes, with footage from a team practice and the Wednesday morning Gruppo VOP ride.

The Team
We have a strong women’s team for 2014, with returning riders Lori Bergeron, Marla Briley, Anne Flanagan, Kat Hunter, Sammi Runnels, and Missy Ruthven, as well as new rider Katie Kantzes. Check out our team website,, for rider info, photos, 2013 race reports, and more.  

The Thought Behind It
This is an amateur video, comprised entirely of GoPro footage, and represents the first time we’ve ever touched video editing software. We welcome (constructive!) criticism. Please email us with comments at We hope to create additional trainer videos that put women’s racing in the spotlight, using footage from local races and our favorite Austin group rides.

The original video was paired with music, but to avoid copyright issues, you’ll have to use your own music or download the songs yourself. Check out the suggested playlist, which corresponds exactly with the footage, at Download the songs from Itunes or Amazon, create a playlist in the same order, start playing the playlist at the same time as the video on your computer or your headphones, and voila!

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